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"I am the best version of myself, and I am working hard to become even better. I have the power to do this."

Affirmation of the Day



Hi, I'm Erica!

Daily affirmations, meditation, a healthy diet and an active lifestyle has helped me lose 84 pounds.

I didn’t begin to lose weight until I loved myself enough to do it. I asked God to help me and I told my self I was worthy of it. I told myself if other people can do it, so can I. Why not just seriously do it and see what happens....So I did it and my life has changed immensely.

I'm here to motivate you to resist fear and go after your goals.

You can do it!




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